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July 13, 2014

This morning thousands took to the streets of London for the British 10k: elite runners; those who were perhaps training for a half marathon or the full 26 miles and were keen to get some race practise in; and then the masses, taking on a personal challenge and many of whom raising an amazing amount of money for some fantastic charities.

 

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June 13, 2013

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PERSONAL TRAINING - PRE & POST NATAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - PILATES - TRX - HIIT - BOXING - CARDIO FITNESS - GP REFERRALS

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