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May 1, 2013

You can’t go very far these days without hearing about the latest fitness craze or diet, how to train and what to eat. However there are a handful of cities that are a step ahead of the rest when it comes to being active and healthy. Here are my three top picks if you fancy a trip that combines fun and fitness!

 

  • LA.

Whether it’s hiking up Ru...

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The moving plank!

June 13, 2013

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Emma's Blog...

PERSONAL TRAINING - PRE & POST NATAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - PILATES - TRX - HIIT - BOXING - CARDIO FITNESS - GP REFERRALS

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