15 minute body blast!

July 17, 2014

Get yourselves ready for the hot summer weather with a 15 minute body blast! 

 

Whether it's weight loss, calorie burning or all over body toning that you're after, you will find all the ingredients right here! The perfect mixture of cardio work with leg, bum, arm and ab toning!

 

Remember it's only 15 minutes, YOU CAN DO IT!!

 

 

 

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PERSONAL TRAINING - PRE & POST NATAL TRAINING - NUTRITIONAL ADVICE - WEIGHT LOSS - PILATES - TRX - HIIT - BOXING - CARDIO FITNESS - GP REFERRALS

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