Hear it from those who have tried and tested....
And from someone who hated training...!
‘Having not exercised in 10 years I was extremely nervous about starting an exercise regime. However I needn't have been. Emma has completely changed my attitude towards exercise and in the 9 months I have been seeing her I have seen my fitness levels soar and my confidence increase so much so that i am running a 10k this summer. Emma is encouraging and humourous and the perfect PT, - she knows just what to say and do.... I genuinely look forward to my sessions with her and hate it if I ever have to miss a week.’
From a client I worked with post giving birth to her first child
‘After having a baby by c-section my body was just not the same. I started classes with Emma and felt the results so quickly. After a few weeks I noticed the difference and was certainly much fitter and more toned. I appreciated the personal attention and alternative exercises she gave me during the class as it was tailored to my physical abilities and limitations. Emma is motivating and firm ensuring that you leave her class feeling the difference. The circuit class is particularly good incorporating cardiovascular with toning exercises. I can fully recommend her to all that want to get fit and toned for summer. If I can do it post baby so can you!'
From a client following a shoulder operation...
'Since starting personal training with Emma I have not only seen a massive improvement in my general fitness levels but equally as important she has helped me with my recovery from an operation to ease a frozen shoulder. '
From a newly motivated client...
“Far better than going to a Gym, I actually look forward to the sessions each week. I have even found that I now do some simple routines at home that Emma has shown me which is something I never thought I would do!”