I am super excited to launch my On Demand Video Library, a whole catalogue of workout videos, varying in length and style that can be done anytime, anywhere. These range from short 10 minute Ab burners,to 30 minute HIIT sessions Pilates classes. In addition there will also be a variety of Pre and Post natal classes on offer. The classes get updated weekly so you never get bored of having to do the same workout (unless you want to!)
Please follow the link below to take a look at what is on offer and subscribe to become a member of the Emma Bord Personal Training Funzone! If you are new to it all you need to do is subscribe as a member and head to 'On Demand' in the menu tab to choose your working. No commitment, just happiness!